{"id":590,"date":"2025-05-26T11:26:59","date_gmt":"2025-05-26T09:26:59","guid":{"rendered":"https:\/\/iturria.life\/?p=590"},"modified":"2025-05-26T11:26:59","modified_gmt":"2025-05-26T09:26:59","slug":"aufwachen-oder-wiederholen","status":"publish","type":"post","link":"https:\/\/iturria.life\/en\/2025\/05\/26\/aufwachen-oder-wiederholen\/","title":{"rendered":"Awakening or Repetition?"},"content":{"rendered":"\n

Between the Times<\/strong><\/h2>\n\n\n\n

There have always been moments in human history when something began to shift. Turning points. Quiet transitions. The slow fading of one worldview and the quiet emergence of another.<\/p>\n\n\n\n

Sometimes the shift came with fire and violence \u2014 when one religion replaced another. Sometimes it arrived silently, like a forgetting, like an unraveling of old meanings and words that once carried weight.<\/p>\n\n\n\n

Last Sunday, I was at my nephew\u2019s confirmation. I sat in the pew, listened to the sermon, looked at the faces \u2014 and once again, those familiar thoughts returned. Thoughts I\u2019ve had so many times before when entering a church.<\/p>\n\n\n\n

I\u2019ve seen those masks. The ones people put on when they step inside. Words of love and honesty are spoken during the service, but outside those walls, the world often returns to ego, ambition, conflict.<\/p>\n\n\n\n

I\u2019m not judging. I\u2019m observing. What is this tension? What remains of what was once meant to be sacred?<\/p>\n\n\n\n

More and more people \u2014 at least here in Germany \u2014 are leaving the church. You hear it on the radio, see it in the statistics. Every year, hundreds of thousands officially withdraw. The reasons vary \u2014 from financial to emotional to existential.<\/p>\n\n\n\n

But what does this really mean? Are we leaving something behind \u2014 or just changing costumes?<\/p>\n\n\n\n

When old forms disappear, what replaces them? And more deeply still: Have we truly outgrown what came before? Or are we repeating it \u2014 only this time, dressed in softer colors?<\/p>\n\n\n\n

A Brief Look Back \u2013 When One Religion Replaced Another<\/strong><\/h2>\n\n\n\n

This is not the first time in history that a worldview has started to dissolve. It is not the first time that what was once called sacred<\/em> begins to fade \u2014 or is forcefully removed. In Europe, Christianity gradually replaced earlier pagan traditions. The gods of forests, rivers, and skies were declared demons. Sacred groves were cut down. Altars were destroyed or transformed into churches. The Greek god Pan \u2014 wild, untamed, horned \u2014 became a model for the Christian devil.<\/p>\n\n\n\n

But such transitions rarely happened overnight. They unfolded over generations. Many rituals and festivals remained \u2014 they simply took on new names. The winter solstice became Christmas. Samhain turned into All Saints\u2019 Day. Some call this wise integration. Others: strategic substitution.<\/p>\n\n\n\n

Elsewhere in the world, similar patterns occurred: Zoroastrianism gave way to Islam in Persia. Hinduism and Buddhism pushed and pulled one another across India. In South America, colonial Christianity sought to wipe out ancient cosmologies.<\/p>\n\n\n\n

The pattern repeats: A new system brings structure, hope, and order \u2014 but often at the cost of control, hierarchy, and exclusion. What doesn\u2019t fit is labeled false, heretical, or dangerous.<\/p>\n\n\n\n

And so today, the question arises: Are we once again living at the end of a religious era? Is something breaking down \u2014 this time not from conquest, but from within? And if so\u2026 Is what\u2019s emerging truly new? Or is it just the same old story \u2014 dressed in new robes?<\/p>\n\n\n\n

Today\u2019s Shift \u2013 The Quiet Departure from the Church<\/strong><\/h2>\n\n\n\n

Today\u2019s transformation doesn\u2019t come with fire or excommunication. It comes quietly. Through a visit to the local office. A checkbox on a form: \u201cI\u2019m leaving the church.\u201d In Germany, a country deeply shaped by Christian history, there has been a steady, silent exodus for years. The two major churches \u2014 Catholic and Protestant \u2014 lose hundreds of thousands of members each year. It\u2019s not a storm. It\u2019s more like erosion \u2014 slow, continuous, irreversible.<\/p>\n\n\n\n

Why? What moves people to take that step? The reasons are many. Some no longer want to pay the church tax. Others have lost trust after scandals and cover-ups. Many feel that the language of the church no longer speaks to their lives. And often, there\u2019s a quiet discomfort with the gap between preaching and practice. Love is spoken of from the pulpit \u2014 but outside, judgment and coldness prevail. Humility is praised \u2014 but power remains untouched. Children are baptized \u201cbecause it\u2019s tradition\u201d \u2014 but few ask why.<\/p>\n\n\n\n

And yet, leaving the church doesn\u2019t mean abandoning the longing. On the contrary. Many continue to search \u2014 just elsewhere. They turn to nature, stillness, breath, bodywork, herbs, circles of reflection. They don\u2019t reject spirituality \u2014 they simply seek it in another form.<\/p>\n\n\n\n

But does this path truly lead to freedom? Or is it another version of the same old loop? Are we leaving \u2014 or just repeating?<\/p>\n\n\n\n

The New Search \u2013 Spirituality Without Religion?<\/strong><\/h2>\n\n\n\n

Humans remain seekers. Even after leaving religion, we often still pray \u2014 perhaps no longer in churches, but in forests, on mountaintops, in silence. Even after closing holy books, many turn inward, asking questions not of doctrine, but of life itself. Something seems to be shifting \u2014 away from dogma, toward experience. Away from belief out of duty, toward what feels authentic. Is this spirituality, or simply a new way of living?<\/p>\n\n\n\n

More and more people speak of energy, resonance, intuition. They meditate, attend ceremonies, drink cacao in circles, chant, breathe, immerse themselves in healing traditions. There is no fixed doctrine, no official structure \u2014 and yet a new form of community seems to be forming. But is it truly new?<\/p>\n\n\n\n

Is this a return to something ancient \u2014 or just another version of the same old pattern? Are we reaching toward freedom \u2014 or simply replacing one authority with another? What happens when the sacred becomes another product \u2014 with packages, price tags, and promises of transformation?<\/p>\n\n\n\n

The signs are subtle: a new hierarchy of \u201cawakened\u201d teachers, unspoken rules, the sense that some are \u201ccloser to the truth\u201d than others. Follow this method. Attend this retreat. Take this path \u2014 and you will be free. Is that still a journey? Or already a repetition in disguise?<\/p>\n\n\n\n

The Risk of Repetition \u2013 Old Patterns in New Robes<\/strong><\/h2>\n\n\n\n

It\u2019s striking how familiar some of today\u2019s \u201cnew\u201d paths feel. Yesterday, a priest stood at the altar. Today, a spiritual teacher sits on a cushion. Yesterday, truth was read from the Bible. Today, it\u2019s channeled or shared in online circles. Yesterday, we heard \u201cbelieve, obey, surrender.\u201d Now we hear \u201ctrust the process, raise your vibration, follow the higher flow.\u201d But beneath these new words \u2014 is it the same dynamic? Have we truly left something behind, or just changed the costume?<\/p>\n\n\n\n

I\u2019ve never personally been on a retreat. Sometimes I\u2019m curious how it feels, how the space is held, what people experience. But so far, I only know it from stories. And sometimes, when I listen, I sense a strange tension \u2014 between genuine presence and something else: the quiet pursuit of attention. Because attention is energy. And in some spaces, it feels as if being seen means being real. As if to be noticed is to exist.<\/p>\n\n\n\n

There\u2019s another subtle undercurrent I\u2019ve often sensed \u2014 the belief, sometimes unspoken, that \u201cmy way of understanding spirituality is right, and what others do is misled.\u201d<\/em> It doesn\u2019t always sound arrogant. Sometimes it wears the clothes of \u201cclarity\u201d or \u201cdiscernment.\u201d But the question remains: what does this create? Does it bring connection \u2014 or division?<\/p>\n\n\n\n

And are we truly walking a path \u2014 or just circling back into old patterns of hierarchy, superiority, and subtle control? The words may have changed. The settings too. But are we once again giving away our inner authority in the name of growth?<\/p>\n\n\n\n

When I believe someone else holds the key to my truth…
When I place my power in the hands of someone \u201cfurther along\u201d…
When I rely on technique instead of facing the quiet, difficult question within…<\/p>\n\n\n\n

Then perhaps I\u2019m back in the same spiral I thought I had left \u2014 only now wearing white robes and chanting softly. The temple is no longer made of stone, but of concepts. The rules are no longer written \u2014 but they still shape the space.<\/p>\n\n\n\n

Inner Maturity \u2013 When the Sacred Becomes Quiet<\/strong><\/h2>\n\n\n\n

What if all the seeking, the errors, the repetitions \u2014 are not a detour, but the path itself? What if spiritual growth isn\u2019t about arriving at the \u201ctruth,\u201d but slowly letting go of the idea that truth must come from someone else?<\/p>\n\n\n\n

Maybe real maturity is not loud. Maybe the sacred doesn\u2019t become grander \u2014 but quieter. Not more certain \u2014 but more tender. Not defined by knowing \u2014 but by the ability to stay present in not knowing.<\/p>\n\n\n\n

I\u2019m beginning to notice something subtle. The less I seek outside, the more I start to hear something inside. Not a voice. Not a revelation. But a quiet, soft sense of direction \u2014 like an inner compass that doesn\u2019t point north, but gently says, \u201cthis feels right\u201d or \u201csomething\u2019s off.\u201d<\/p>\n\n\n\n

It\u2019s not flashy. It doesn\u2019t need to be validated. But it feels alive. And perhaps this is where the real path begins \u2014 not in following someone else\u2019s system, but in learning to listen inwardly. In cultivating my own intuition \u2014 not as a mystical gift, but as a natural sense that\u2019s always been there, waiting to be trusted.<\/p>\n\n\n\n

Maybe this is what our time is asking of us. Not to create another system. Not to cling to the next method. But to stand \u2014 without structure \u2014 in the gentle honesty of our own experience. Without fear. Without titles. Without needing to be \u201cspiritual\u201d at all.<\/p>\n\n\n\n

Maybe awakening isn\u2019t about rising above life. Maybe it\u2019s about showing up more deeply within it \u2014 listening, feeling, stumbling, being real. And maybe the sacred was never far away. Maybe it was always right here \u2014 where I\u2019m fully present.<\/p>\n\n\n\n

Between Inner Voice and Simplicity<\/strong><\/h2>\n\n\n\n

Maybe in the end, it\u2019s not about finding something great \u2014 but something true. Not something extraordinary, but something quietly alive. Something that doesn\u2019t shine on a stage, but pulses softly in everyday life.<\/p>\n\n\n\n

More and more, I sense that the quieter I become, the more clearly something begins to move inside. It\u2019s not a voice of certainty. It\u2019s not a loud declaration. It\u2019s more like a subtle knowing, almost fragile \u2014 a sense of direction that lives beneath the noise. Not answers, but alignment.<\/p>\n\n\n\n

For me, this is where it all begins: not in withdrawal from the world, not in rejecting what was, but in turning gently toward what is already within. I find myself wanting to listen more \u2014 not to others, but to the voice that doesn\u2019t speak in words. The one that waits for silence, trust, presence.<\/p>\n\n\n\n

I\u2019ve started to look for that inner teacher \u2014 not as a concept, but as a living relationship with myself. A teacher that doesn\u2019t give commands, but reflects. A guide that grows stronger the more I dare to trust it. That\u2019s where my path leads now: toward cultivating my own intuition and learning to walk with it \u2014 even when it leads me off the map.<\/p>\n\n\n\n

Maybe this time of change is not about creating a new religion, or building a perfect system. Maybe it\u2019s about daring to be simple again. To breathe. To live. To stop performing spirituality \u2014 and simply live from truth.<\/p>\n\n\n\n

Maybe awakening begins not when we finally \u201cget it,\u201d but when we stop pretending we don\u2019t already know. When we remember what was always there \u2014 the quiet inner presence that never asked to be worshiped, only listened to.<\/p>\n","protected":false},"excerpt":{"rendered":"

Between the Times There have always been moments in human history when something began to shift. Turning points. Quiet transitions. The slow fading of one worldview and the quiet emergence of another. Sometimes the shift came with fire and violence \u2014 when one religion replaced another. Sometimes it arrived silently, like a forgetting, like an unraveling of old meanings and […]<\/p>\n","protected":false},"author":2,"featured_media":609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spiritualitaet"],"yoast_head":"\nAwakening or Repetition? - iturria.life<\/title>\n<meta name=\"description\" content=\"A quiet reflection on spiritual shifts, inner authority, and the subtle return to what was never truly lost.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iturria.life\/en\/2025\/05\/26\/aufwachen-oder-wiederholen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"de_DE\" \/>\n<meta property=\"og:locale:alternate\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Awakening or Repetition?\" \/>\n<meta property=\"og:description\" content=\"\u0422\u0438\u0445\u043e\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043e \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0445 \u0441\u0434\u0432\u0438\u0433\u0430\u0445, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c \u043f\u0443\u0442\u0438 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0443\u0442\u0440\u0430\u0447\u0435\u043d\u043e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iturria.life\/en\/2025\/05\/26\/aufwachen-oder-wiederholen\/\" \/>\n<meta property=\"og:site_name\" content=\"iturria.life\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T09:26:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Witali Weinberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Witali Weinberger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/\",\"url\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/\",\"name\":\"Awakening or Repetition?\",\"isPartOf\":{\"@id\":\"https:\/\/iturria.life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png\",\"datePublished\":\"2025-05-26T09:26:59+00:00\",\"author\":{\"@id\":\"https:\/\/iturria.life\/#\/schema\/person\/6a663f8d735090c4a124253fe2c44f48\"},\"description\":\"\u0422\u0438\u0445\u043e\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043e \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0445 \u0441\u0434\u0432\u0438\u0433\u0430\u0445, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c \u043f\u0443\u0442\u0438 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0443\u0442\u0440\u0430\u0447\u0435\u043d\u043e.\",\"breadcrumb\":{\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage\",\"url\":\"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png\",\"contentUrl\":\"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/iturria.life\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041f\u0440\u043e\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iturria.life\/#website\",\"url\":\"https:\/\/iturria.life\/\",\"name\":\"iturria.life\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iturria.life\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/iturria.life\/#\/schema\/person\/6a663f8d735090c4a124253fe2c44f48\",\"name\":\"Witali Weinberger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iturria.life\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2a05119270127042ed96d30aa48926858389db2b378b94cfd40092fe42e2734?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2a05119270127042ed96d30aa48926858389db2b378b94cfd40092fe42e2734?s=96&d=mm&r=g\",\"caption\":\"Witali Weinberger\"},\"sameAs\":[\"http:\/\/weinberger-services.de\"],\"url\":\"https:\/\/iturria.life\/en\/author\/witali\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Awakening or Repetition? - iturria.life","description":"A quiet reflection on spiritual shifts, inner authority, and the subtle return to what was never truly lost.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iturria.life\/en\/2025\/05\/26\/aufwachen-oder-wiederholen\/","og_locale":"en_US","og_type":"article","og_title":"[:en]Awakening or Repetition?[:de]Aufwachen oder Wiederholen?[:ru]\u041f\u0440\u043e\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435?[:] - iturria.life","og_description":"\u0422\u0438\u0445\u043e\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043e \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0445 \u0441\u0434\u0432\u0438\u0433\u0430\u0445, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c \u043f\u0443\u0442\u0438 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0443\u0442\u0440\u0430\u0447\u0435\u043d\u043e.","og_url":"https:\/\/iturria.life\/en\/2025\/05\/26\/aufwachen-oder-wiederholen\/","og_site_name":"iturria.life","article_published_time":"2025-05-26T09:26:59+00:00","og_image":[{"width":1024,"height":683,"url":"http:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung-1024x683.png","type":"image\/png"}],"author":"Witali Weinberger","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Witali Weinberger","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/","url":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/","name":"Awakening or Repetition?","isPartOf":{"@id":"https:\/\/iturria.life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage"},"image":{"@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage"},"thumbnailUrl":"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png","datePublished":"2025-05-26T09:26:59+00:00","author":{"@id":"https:\/\/iturria.life\/#\/schema\/person\/6a663f8d735090c4a124253fe2c44f48"},"description":"\u0422\u0438\u0445\u043e\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043e \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0445 \u0441\u0434\u0432\u0438\u0433\u0430\u0445, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c \u043f\u0443\u0442\u0438 \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0431\u044b\u043b\u043e \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0443\u0442\u0440\u0430\u0447\u0435\u043d\u043e.","breadcrumb":{"@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#primaryimage","url":"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png","contentUrl":"https:\/\/iturria.life\/wp-content\/uploads\/2025\/05\/erwachen_oder_wiederholung.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/iturria.life\/ru\/2025\/05\/26\/aufwachen-oder-wiederholen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/iturria.life\/"},{"@type":"ListItem","position":2,"name":"\u041f\u0440\u043e\u0441\u044b\u043f\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435?"}]},{"@type":"WebSite","@id":"https:\/\/iturria.life\/#website","url":"https:\/\/iturria.life\/","name":"iturria.life","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iturria.life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/iturria.life\/#\/schema\/person\/6a663f8d735090c4a124253fe2c44f48","name":"Witali Weinberger","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iturria.life\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2a05119270127042ed96d30aa48926858389db2b378b94cfd40092fe42e2734?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2a05119270127042ed96d30aa48926858389db2b378b94cfd40092fe42e2734?s=96&d=mm&r=g","caption":"Witali Weinberger"},"sameAs":["http:\/\/weinberger-services.de"],"url":"https:\/\/iturria.life\/en\/author\/witali\/"}]}},"_links":{"self":[{"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":10,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":608,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/posts\/590\/revisions\/608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iturria.life\/en\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}